Mola Fish

Mola (Bhetki-like freshwater variant, locally known) is a hidden treasure of our deltaic waters, offering an exceptionally tender texture and mild savory profile that melts instantly upon contact with your tongue. While smaller in size, its rich flavor and incredible medicinal value are highly sought after. Often recommended by Ayurvedic practitioners for skin health and reducing joint inflammation, it remains an affordable luxury perfect for delicate, slow-cooked Bengali delicacies.